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	<title>Personal Kanban &#187; Performance</title>
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	<description>Be the Lord ... of your Board</description>
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		<title>Rapture &#8211; Training Your Mind for Completion</title>
		<link>http://personalkanban.com/expert/rapture-training-your-mind-for-completion/</link>
		<comments>http://personalkanban.com/expert/rapture-training-your-mind-for-completion/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 14:59:40 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
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		<category><![CDATA[Primers]]></category>
		<category><![CDATA["muscle memory"]]></category>
		<category><![CDATA[101]]></category>
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		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[existential overhead]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[gtd]]></category>
		<category><![CDATA[improvement]]></category>
		<category><![CDATA[Kaizen]]></category>
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		<category><![CDATA[Performance]]></category>
		<category><![CDATA[personal kanban]]></category>
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		<guid isPermaLink="false">http://personalkanban.com/?p=1078</guid>
		<description><![CDATA[Don’t strain your brain, paint a train You’ll be singing&#8217; in the rain… - Blondie Your brain is a muscle. As we repeat certain actions, our “muscle memory” becomes comfortable with those actions, and programs itself to anticipate them. As it trains itself to anticipate them, it optimizes for them. This is the basis of [...]]]></description>
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		<title>Tools Talk: Julia Child Understood the Nature of Work</title>
		<link>http://personalkanban.com/designpatterns/tools-talk-julia-child-understood-the-nature-of-work/</link>
		<comments>http://personalkanban.com/designpatterns/tools-talk-julia-child-understood-the-nature-of-work/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:07:32 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
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		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[Julia Child]]></category>
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		<category><![CDATA[Performance]]></category>
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		<guid isPermaLink="false">http://personalkanban.com/?p=1027</guid>
		<description><![CDATA[While expertise, good humor, humanity, and care are words that immediately come to mind when describing Julia Child, the iconic chef personified something else &#8211; she understood the nature of her work. She recognized the role it played, the value it brought, the actions involved in creating it, and the opportunity costs in choosing certain [...]]]></description>
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		<title>Retrospectives and Kanban Evolution in Action</title>
		<link>http://personalkanban.com/applications/retrospections-and-kanban-evolution-in-action/</link>
		<comments>http://personalkanban.com/applications/retrospections-and-kanban-evolution-in-action/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 08:02:03 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Applications]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[retrospectives]]></category>

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		<description><![CDATA[Marc Bless has a great post about his personal scrum board evolving into a personal kanban. His personal retrospectives showed him a need to limit WIP, so he created a special section for WIP, while not losing track of his tasks awaiting the actions of others. Marc Says: After a while I recognized the repeating [...]]]></description>
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		<title>How Am I Doing?</title>
		<link>http://personalkanban.com/expert/how-am-i-doing/</link>
		<comments>http://personalkanban.com/expert/how-am-i-doing/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 01:48:14 +0000</pubDate>
		<dc:creator>Jim Benson</dc:creator>
				<category><![CDATA[Expert]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Measurement]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://personalkanban.com/?p=25</guid>
		<description><![CDATA[Observing work flow highlights waste and provides opportunities to improve.]]></description>
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